Weigh In record (no journal entry) for 07 January 2013
Diet Calendar Entries for 07 January 2013:
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1437 kcal
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Fat: 39.76g | Prot: 91.47g | Carb: 176.87g.
Breakfast: skim milk, cheese, chicken breast deli, arepa. Lunch: water, black bean soup. Dinner: sugar free lemonade, butter, mayonnaise, whole wheat bread, tuna. Snacks/Other: granola, low fat yogurt, stila. more...
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2314 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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