Weigh In record (no journal entry) for 07 January 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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1622 kcal
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Fat: 51.60g | Prot: 59.45g | Carb: 162.36g.
Dinner: Broccoli Rice au Gratin, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), Beer. more...
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