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I just started EFS today and I am super excited. I have been going to bootcamp for the last 1.5 months so this should help shock the body.. I am ready for the traffic stopping body!!
Diet Calendar Entries for 12 May 2008:
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229 kcal
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Fat: 11.11g | Prot: 11.17g | Carb: 24.48g.
Breakfast: v8, Egg white. Lunch: Classic Cafe Salad . more...
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3254 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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atray87's weight history
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