Weigh In record (no journal entry) for 10 May 2019
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406.6 lb
Lost so far: 13.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1915 kcal
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Fat: 121.36g | Prot: 90.29g | Carb: 116.23g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can). Lunch: Bratwurst, Carl's Jr. 1/2 Lb. Low Carb Thickburger, QuikTrip Jalapeno Cheddar Smoked Sausage. Dinner: Scrambled Egg (Whole, Cooked) , Mixed Vegetables (Frozen) , Shrimp, Cauliflower Rice. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Wendy's Frosty-cino (Small). more...
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losing 0.0 lb a week
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