Weigh In record (no journal entry) for 08 April 2019
|
148.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
349 kcal
|
Fat: 14.61g | Prot: 35.69g | Carb: 14.98g.
Breakfast: Chicken Fajita Fillings, Egg White , Large White Grade A Eggs, 2% Mexican Style Four Cheese, Sour Cream, Tostitos Medium Salsa. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kmyi's weight history
|