re5cue911's Journal, 06 January 2013

Biggest Loser weigh in, t shirt and pants
217.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
150 kcal Fat: 10.00g | Prot: 4.00g | Carb: 13.00g.   Snacks/Other: Gourmet Trail Mix. more...
gaining 1.6 lb a week

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