Weigh In record (no journal entry) for 08 May 2019
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255.3 lb
Lost so far: 0 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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514 kcal
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Fat: 21.57g | Prot: 39.53g | Carb: 40.12g.
Breakfast: Boiled Egg. Lunch: Great Value Canned Tuna. Dinner: Soup on The Go Creamy Tomato. Snacks/Other: Del Monte Very Cherry Mixed Fruit (No Sugar Added). more...
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gaining 0.1 lb a week
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