Weigh In record (no journal entry) for 06 January 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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494 kcal
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Fat: 7.03g | Prot: 11.56g | Carb: 98.37g.
Breakfast: butter, Coffee with Cream, banana, blueberry bagel. Snacks/Other: cup of tea. more...
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steady weight
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deej20032's weight history
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