heyprihey's Journal, 07 July 2010

128.8 lb Lost so far: 11.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 90.00g | Prot: 76.07g | Carb: 189.69g.   Breakfast: Blueberry Muffins (Dry Mix), Light Cheese Heads String Cheese Sticks. Lunch: Green Leaf Lettuce, 97% Fat Free Cooked Ham, Cream Cheese, Everything Bagel. more...

1595 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...