littlebird367's Journal, 06 January 2013

120.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 107.00g | Prot: 68.00g | Carb: 238.00g.   Breakfast: baby Bella mushrooms. Lunch: spinach and ricotta dumpling, Vegetarian Baked Beans. Dinner: Hint of Lime Tortilla Chips, Avocados Number Guacamole, Vegetarian Baked Beans. Snacks/Other: MANGO LICORICE. more...

1562 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...