littlebird367's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1805 kcal Fat: 107.00g | Prot: 68.00g | Carb: 238.00g.   Breakfast: baby Bella mushrooms. Lunch: Vegetarian Baked Beans, spinach and ricotta dumpling. Dinner: Vegetarian Baked Beans, Avocados Number Guacamole, Hint of Lime Tortilla Chips. Snacks/Other: MANGO LICORICE. more...
1562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



littlebird367's weight history


littlebird367's Recent Activity

littlebird367's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported ClarityAnn's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddy Linver recorded a Weight Entry at 156.6 lb.
shallid supported ClarityAnn's Journal Entry.
hombreingwar recorded a Weight Entry at 173.8 lb.
IdRatherNotSay recorded a Weight Entry at 136.0 lb.
moed recorded a Weight Entry at 233.8 lb.
taiana carla recorded a Weight Entry at 140.7 lb.