littlebird367's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1805 kcal Fat: 107.00g | Prot: 68.00g | Carb: 238.00g.   Breakfast: baby Bella mushrooms. Lunch: Vegetarian Baked Beans, spinach and ricotta dumpling. Dinner: Vegetarian Baked Beans, Avocados Number Guacamole, Hint of Lime Tortilla Chips. Snacks/Other: MANGO LICORICE. more...
1562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



littlebird367's weight history


littlebird367's Recent Activity

littlebird367's Own Activity

No recent activity.

littlebird367's Buddies

No recent activity.

Other Member Diet Recent Activity

474513 recorded a Weight Entry at 198.0 lb.
jesusromero recorded a Weight Entry at 369.0 lb.
htownvj updated their Exercise Diary.
Rguarino commented on their Journal Entry.
moa l recorded a Weight Entry at 165.3 lb.
brisamarin recorded a Weight Entry at 115.0 lb.
AmrSlogoman recorded a Weight Entry at 99.2 lb.
John10251 supported schmetterlinge34's Journal Entry.