littlebird367's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
120.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1805 kcal Fat: 107.00g | Prot: 68.00g | Carb: 238.00g.   Breakfast: baby Bella mushrooms. Lunch: Vegetarian Baked Beans, spinach and ricotta dumpling. Dinner: Vegetarian Baked Beans, Avocados Number Guacamole, Hint of Lime Tortilla Chips. Snacks/Other: MANGO LICORICE. more...
1562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



littlebird367's weight history


littlebird367's Recent Activity

littlebird367's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SaintViper recorded a Weight Entry at 237.3 lb.
foreverhealthy2 commented on FloridaAngel's Journal Entry.
Michelle450to commented on their Journal Entry.
ironsj updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
padsalgikar recorded a Weight Entry at 155.8 lb.
Retta Smith supported normajeanvas's Journal Entry.
masd2 commented on sole.cortes's Journal Entry.