JamesW's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
181.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet JamesW's own diet   gaining 0.2 lb a week

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springskinny supported Ms SJ 's Journal Entry.
akshelo updated their Exercise Diary.
John10251 supported George2456's Journal Entry.
unclerick updated their Exercise Diary.
Aussiewedgetail recorded a Weigh In at 199.5 lb.
msbuggirl supported Jasmina38's Weigh In.
Janette1951 recorded a Weigh In at 152.1 lb.
Nate335 recorded a Weigh In at 234.4 lb.