Weigh In record (no journal entry) for 06 July 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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1800 kcal
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Fat: 86.00g | Prot: 86.50g | Carb: 160.50g.
Breakfast: Polly-O Cheese Stick, South Beach Diet Peanut Butter Bar. Lunch: Garlic Bread, Applebee's Blue Cheese Dressing, Three-Cheese Chicken Penne. Dinner: Turkey Hot Dog, Organic Classic Macaroni and Cheese. more...
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gaining 0.5 lb a week
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