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Alot has happened since my last weigh in and I have not been keeping any sort of plan but now it is truly time to get serious.
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186.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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948 kcal
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Fat: 30.96g | Prot: 88.49g | Carb: 85.77g.
Breakfast: vegegreens, cottage cheese, orange juice, mango, banana. Lunch: sunflower seeds, pumpkin seeds, apple, Greek Yogurt 0%, lettuce, peppers, peppers, peppers. Dinner: mayo, tomato, tuna. Snacks/Other: peanut butter. more...
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gaining 0.2 lb a week
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