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26.2%
Day 1
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1151 kcal
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Fat: 51.61g | Prot: 81.89g | Carb: 100.69g.
Breakfast: oatmeal, Milled Flaxseed, Egg, Honey. Lunch: 2% milk, frosted mini wheats, Real Mayonnaise, Chunk Light Tuna in Water, egg. more...
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gaining 0.9 lb a week
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