Weigh In record (no journal entry) for 04 January 2013
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305.4 lb
Lost so far: 1.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1266 kcal
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Fat: 50.10g | Prot: 84.59g | Carb: 118.85g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee w/sweetner, Hash Browns, 2 slices white toast. Lunch: Progresso Light Vegetable Soup . Dinner: 1 Cup Low Fat Cottage, 1 Cup Green Beans, Chicken Breast. Snacks/Other: 2 plain sugar cookies. more...
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losing 11.2 lb a week
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Hobbit 275's weight history
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