Jack1011's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
148.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2013:
1801 kcal Fat: 67.20g | Prot: 97.39g | Carb: 207.63g.   Breakfast: shreddies, latte. Lunch: harvarti cheese sandwich. Dinner: 2 chicken thighs , yams, carrots. Snacks/Other: chdocolate shake, european wiener. more...
on diet Jack1011's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jack1011's weight history


Jack1011's Recent Activity

Jack1011's Own Activity

No recent activity.

Jack1011's Buddies

No recent activity.

Other Member Diet Recent Activity

avlkat commented on kikpdp's Weigh In.
gam3 updated their Food Diary.
HCB supported northernmusician's Journal Entry.
runningslow recorded a Weigh In at 244.8 lb.
majaem1 recorded a Weigh In at 265.9 lb.
edrei recorded a Weigh In at 356.0 lb.
Sunny day 2015 supported wakamiya's Journal Entry.
Tlg1223 recorded a Weigh In at 162.8 lb.