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Had a good day today, cut out the soup and only had 1 Ltd bottle of water. too much fluid.
BMI - 41.47
WEIGHT - 248.9
WOOO!
If you fill yourself gaining, restart your diet to see where you went wrong. I did and my weight went down!
Diet Calendar Entry for 03 January 2013:
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777 kcal
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Fat: 27.84g | Prot: 37.19g | Carb: 103.23g.
Breakfast: dole shaker. Dinner: water, egg roll, baked chicken breast. Snacks/Other: strawberry, grapes, popcorn. more...
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