Weigh In record (no journal entry) for 03 January 2013
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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580 kcal
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Fat: 15.13g | Prot: 18.58g | Carb: 107.48g.
Breakfast: campbells chunky chicken dumpling soup, frosted mini wheats, grapes. more...
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steady weight
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