Weigh In record (no journal entry) for 03 January 2013
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261.5 lb
Lost so far: 3.1 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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696 kcal
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Fat: 19.19g | Prot: 41.04g | Carb: 90.17g.
Breakfast: Powerbar (Fortified High Energy Bar). Lunch: tab, coffee, feta, nandos wrap. Dinner: coffee. Snacks/Other: apple. more...
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steady weight
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bnnye's weight history
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