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Started today.Stayed on tract but did get hungry. I'm hoping to curb the sugar-bread addictions.I needed to fill in late afternoon with an atkins bar.yum
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160.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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1381 kcal
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Fat: 98.81g | Prot: 88.01g | Carb: 34.33g.
Breakfast: livermush, eggs. Lunch: 2 tab. ranch dressing, rotisseri chicken, lettuce salad with ranch and peppers. Dinner: steamed cabbage, american cheese, ground beef patty. Snacks/Other: endulge chocolate coconut bar, cheese slices. more...
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