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I find that by writing everything down, we hold ourselves more accountable and in my journey thus far that has held very true. I hope that i can continue on this journey and finally reach my goal this year!
Diet Calendar Entry for 02 January 2013:
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1786 kcal
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Fat: 56.18g | Prot: 110.33g | Carb: 216.70g.
Breakfast: Bananas, maple brown sugar oatmeal. Lunch: boneless skinless chicken breast, weight watchers string cheese. Dinner: mashed potatoes, broccoli, boneless skinless chicken, Brown Rice. Snacks/Other: mini vanilla wafer, Peanut Butter Cups (Large), grapes, Triscuit Reduced Fat Crackers, pilsbury chocolate chiip cookie, orange, cottage cheese hiland. more...
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