Janet"'s Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
132.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1280 kcal Fat: 60.00g | Prot: 53.00g | Carb: 134.00g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Chex Mix Traditional, Turkey with Mashed Potatoes. Dinner: Chicken Pot Pie. more...
1961 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janet"'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.