Weigh In record (no journal entry) for 02 January 2013
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129.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1593 kcal
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Fat: 51.68g | Prot: 82.50g | Carb: 182.73g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Chicken Cutlet Italian, Penne. Snacks/Other: Gala Apples. more...
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gaining 2.8 lb a week
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badsofa's weight history
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