5299627's Journal, 02 January 2013

66,2
145.9 lb Lost so far: 1.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1270 kcal Fat: 65.36g | Prot: 67.84g | Carb: 104.98g.   Breakfast: Чай Несладкий, Салат Оливье. Lunch: Сухая Яичная Лапша, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Салат Мимоза, Рожок, Лимон, Бананы, Молоко. more...
losing 0.1 lb a week

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