After this week end I'm afraid to put in what I had eaten because I had partied all the time... New week, new day let's back on track... :)
Diet Calendar Entries for 05 July 2010:
|
1284 kcal
|
Fat: 58.13g | Prot: 45.49g | Carb: 148.04g.
Breakfast: sugar, cappuccino, cheese, bread. Lunch: ham, cheese, bread. Dinner: cucumber, salad, onion, potatos, oil, tomatos. Snacks/Other: sugar, cappuccino. more...
|
|
2181 kcal
|
Activities & Exercise:
Housework - 40 minutes, Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
|
|