Weigh In record (no journal entry) for 02 January 2013
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214.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1026 kcal
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Fat: 25.64g | Prot: 59.24g | Carb: 148.95g.
Breakfast: Water, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Diet Mixed Berry Green Tea, Water, Cream of Potato with Bacon Soup, 6" Turkey Breast. Dinner: Double Fiber Whole Grain Wheat Bread, Cubed Sweet Potatoes, Green Cabbage, Chicken Breast. more...
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