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Did well during the day yesterday.. But last night was a total BLOWOUT! Was up and ready to start up again and looking forward to seeing some results :)
Diet Calendar Entries for 01 January 2013:
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1400 kcal
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Fat: 33.00g | Prot: 64.99g | Carb: 220.76g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Mini Corn Dogs, Veggie Breakfast Sausage Patties, Soup at Hand Chicken with Mini Noodles Soup Healthy Request (Campbell's). Lunch: HVR FF ORIG RANCH, Cherub Tomatoes, Organic Mixed Baby Greens Salad, Weight Watchers Smart Ones Broccoli & Cheddar Roasted Potatoes. Dinner: Country Crock Calcium + Vitamin D, Sandwich Thins - 100% Whole Wheat, Cheddar or American Cheese (Reduced Fat, Pasteurized), SFWY TOMATO SAUCE, Rotini Pasta. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Caramel Frappuccino Light (Grande). more...
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2731 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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