Weigh In record (no journal entry) for 01 January 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1692 kcal
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Fat: 85.72g | Prot: 117.99g | Carb: 102.49g.
Breakfast: Swiss Cheese (Low Fat), Boneless Sliced Honey Baked Ham, Egg. Dinner: Wonton (Meat Filled Fried Won Ton), Broccoli Chicken, Egg Drop Soup. Snacks/Other: Ferrero Rocher, Fig. more...
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gaining 0.1 lb a week
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