edinamonsoon's Journal, 01 January 2013

122.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 50.70g | Prot: 59.19g | Carb: 159.01g.   Breakfast: Fried Egg Sandwich. Lunch: Original Baked Potato Chips, Polish Uncured Chicken Sausage, Chicken Noodle Soup (Canned, Condensed). Dinner: Crunchy Cheddar Jalapeno Cheetos, White Cheddar Cheese Popcorn (100 Calorie), Rotisserie Chicken, Sparkling Apple (Bottle). more...

1782 kcal

Activities & Exercise: Sitting - 1 hour, Walking (brisk) - 4/mph - 1 hour and 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 6 hours. more...