Kij's Journal, 01 January 2013

Waist 44
Chest45
Belly 43
Hips 45.5
Abd 47
ltight 24
Arm 14
Bmi 36.1 goal is 24.9
204.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
325 kcal Fat: 9.76g | Prot: 6.15g | Carb: 58.96g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Diet Pepsi (Can), Creamy Peanut Butter, Honey Grahams, Mini Banana. more...

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