Weigh In record (no journal entry) for 01 January 2013
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1640 kcal
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Fat: 70.92g | Prot: 99.24g | Carb: 145.17g.
Breakfast: 75 Fat Free Turkey Bacon, egg-land's best, power root. Lunch: Premium Saltine Crackers Original, Velveeta Cheese. Dinner: Baby Back Ribs, Elbow Macaroni Salad, collard greens. more...
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gaining 0.1 lb a week
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