wunu's Journal, 01 January 2013

First day of the new year. I'll keep trying. I have never hit my goal weight but my efforts toward it have kept my weight within relatively healthy ranges for my whole life. It is working for me and maybe one day I will het 111. Maybe I never will... i like experimenting with my diet and so far have found that sticking to a paleo diet eliminates a lot of minor joint pain and my recovery from working out is much quicker. :)
134.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
901 kcal Fat: 35.23g | Prot: 66.25g | Carb: 80.06g.   Breakfast: tangerine. Lunch: Flame Grilled Chicken Leg, Apples. Dinner: Shrimp, Seafood Cocktail Sauce. Snacks/Other: Mr. Goodbar Miniatures, Milk Chocolate Miniatures, Almonds, Cream (Half & Half), Roasted & Salted Pistachios. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

transitioning to paleo/primal



wunu's weight history


wunu's Recent Activity

wunu's Own Activity

No recent activity.

wunu's Buddies

No recent activity.

Other Member Diet Recent Activity

Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
badhairdaylady updated their Food Diary.
thundertj commented on their Weight Entry.