wunu's Journal, 01 January 2013

First day of the new year. I'll keep trying. I have never hit my goal weight but my efforts toward it have kept my weight within relatively healthy ranges for my whole life. It is working for me and maybe one day I will het 111. Maybe I never will... i like experimenting with my diet and so far have found that sticking to a paleo diet eliminates a lot of minor joint pain and my recovery from working out is much quicker. :)
134.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
901 kcal Fat: 35.23g | Prot: 66.25g | Carb: 80.06g.   Breakfast: tangerine. Lunch: Apples, Flame Grilled Chicken Leg. Dinner: Shrimp, Seafood Cocktail Sauce. Snacks/Other: Mr. Goodbar Miniatures, Milk Chocolate Miniatures, Roasted & Salted Pistachios, Almonds, Cream (Half & Half). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


transitioning to paleo/primal

Other Journals for transitioning to paleo/primal

wunu's weight history

wunu's Recent Activity

wunu's Own Activity

No recent activity.

wunu's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Kylie8260 recorded a Weigh In at 180.8 lb.
ykumata recorded a Weigh In at 103.6 lb.
kerithompson recorded a Weigh In at 231.5 lb.
gypsyjenna recorded a Weigh In at 206.0 lb.
bethkabran supported CatHerder's Journal Entry.
jzedd recorded a Weigh In at 188.6 lb.
HappyJohn9 commented on jmb3450's Journal Entry.