KhG's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
on diet KhG's own diet  

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bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
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shelephant recorded a Weigh In at 169.0 lb.
kmet85 recorded a Weigh In at 179.2 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
MarkoG recorded a Journal Entry.