Josegonzalez4's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
219.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Josegonzalez4's own diet   losing 1.0 lb a week

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