DHC2Pilot's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
218.2 lb Lost so far: 4.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet DHC2Pilot's own diet   losing 9.1 lb a week

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applechiu recorded a Journal Entry.
jaeritzaes recorded a Weigh In at 157.0 lb.
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Sally Forest recorded a Journal Entry.
jeffwwill updated their Exercise Diary.
abbadabba commented on slemo58's Journal Entry.
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