sdubree's Journal, 29 December 2012

workout 10 to 11 at gym
lunch, Chicken Brest - Salad w ranch dressing
dinner, Raymon noodles
snack, 4 toast with peanutbutter and jelly

Diet Calendar Entries for 29 December 2012:
1598 kcal Fat: 56.06g | Prot: 103.17g | Carb: 172.93g.   Lunch: chicken breast, Chicken Breast, salad, dressing. Dinner: noodles. Snacks/Other: peanut butter, jam. more...
2681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sdubree's own diet  



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