sdubree's Journal, 29 December 2012

workout 10 to 11 at gym
lunch, Chicken Brest - Salad w ranch dressing
dinner, Raymon noodles
snack, 4 toast with peanutbutter and jelly

Diet Calendar Entries for 29 December 2012:
1598 kcal Fat: 56.06g | Prot: 103.17g | Carb: 172.93g.   Lunch: Chicken Breast, chicken breast, salad, dressing. Dinner: noodles. Snacks/Other: peanut butter, jam. more...
2681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sdubree's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdubree's weight history


sdubree's Recent Activity

sdubree's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mbuchholz recorded a Weight Entry at 178.6 lb.
thsiun supported Ellagetsit's Journal Entry.
PbSULAK is following april761.
mommyhilaman recorded a Journal Entry.
noname01983 updated their Food Diary.
Betswils recorded a Weight Entry at 136.2 lb.
verlbate recorded a Weight Entry at 214.8 lb.
Jenibeann supported mommyhilaman's Journal Entry.