sdubree's Journal, 29 December 2012

workout 10 to 11 at gym
lunch, Chicken Brest - Salad w ranch dressing
dinner, Raymon noodles
snack, 4 toast with peanutbutter and jelly

Diet Calendar Entries for 29 December 2012:
1598 kcal Fat: 56.06g | Prot: 103.17g | Carb: 172.93g.   Lunch: Chicken Breast, chicken breast, salad, dressing. Dinner: noodles. Snacks/Other: peanut butter, jam. more...
2681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sdubree's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdubree's weight history


sdubree's Recent Activity

sdubree's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay supported dustinjerdman's Journal Entry.
jenniferl12003 commented on SkellyJackson's Journal Entry.
abbadabba supported kimiam59's Journal Entry.
um_autaviah supported kimiam59's Journal Entry.
Draglist updated their Exercise Diary.
Happy*Snappy commented on LSG417's Journal Entry.
DenDenz commented on Jarone's Journal Entry.
tahoebrun supported Lu-Anne 's Weight Entry.