sdubree's Journal, 29 December 2012

workout 10 to 11 at gym
lunch, Chicken Brest - Salad w ranch dressing
dinner, Raymon noodles
snack, 4 toast with peanutbutter and jelly

Diet Calendar Entries for 29 December 2012:
1598 kcal Fat: 56.06g | Prot: 103.17g | Carb: 172.93g.   Lunch: Chicken Breast, chicken breast, salad, dressing. Dinner: noodles. Snacks/Other: peanut butter, jam. more...
2681 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet sdubree's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdubree's weight history


sdubree's Recent Activity

sdubree's Own Activity

No recent activity.

sdubree's Buddies

No recent activity.

Other Member Diet Recent Activity

bndud recorded a Weight Entry at 155.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shadarlogoth recorded a Weight Entry at 200.2 lb.
ehead commented on their Journal Entry.
JovialJ supported loveshope26's Journal Entry.
MCslimmer recorded a Journal Entry.
daniielamoreiira recorded a Weight Entry at 165.1 lb.
poppycom supported alisoncarr5's Weight Entry.