Janet"'s Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
132.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1320 kcal Fat: 75.02g | Prot: 39.66g | Carb: 133.93g.   Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Crunchy Taco Supreme. Snacks/Other: English Toffee with Nuts, Ice Cream, Apples. more...
1553 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet   gaining 7.0 lb a week

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