BadSideOfHeaven's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
173.5 lb Lost so far: 7.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.
on diet BadSideOfHeaven's own diet   losing 3.6 lb a week

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india_lr supported tombarlow's Weigh In.
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Stephanie328 updated their Exercise Diary.