VGPOP's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
223.8 lb Lost so far: 50.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet VGPOP's own diet   gaining 4.0 lb a week

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VGPOP recorded a Weigh In at 224.4 lb.

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