VGPOP's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
223.8 lb Lost so far: 50.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet VGPOP's own diet   gaining 4.0 lb a week

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VGPOP recorded a Weigh In at 232.8 lb.
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VGPOP recorded a Weigh In at 241.8 lb.

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Other Member Diet Recent Activity

HCB commented on BHA's Journal Entry.
john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.
firefly3013 recorded a Weigh In at 169.0 lb.