Weigh In record (no journal entry) for 29 December 2012
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1823 kcal
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Fat: 59.83g | Prot: 75.73g | Carb: 240.09g.
Breakfast: Peanut Butter, Whole Grain 100% Whole Wheat Bread, Coffee, Peppermint Mocha Coffee Creamer. Lunch: Root Beer, Cheese Pizza. Dinner: Light Beer, Hawaiian Pizza (Large, Round). Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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gaining 0.2 lb a week
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grenoble drive's weight history
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