tietsema13's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2012:
977 kcal Fat: 22.32g | Prot: 54.91g | Carb: 148.30g.   Breakfast: Bananas, oatmeal, soy milk, Almonds, super green drink, biochem vegan protein powder, chia seeds, truvia, banana,  frozen blueberries. Lunch: 365 greek yogurt, maple syrup, clementine. more...
on diet tietsema13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tietsema13's weight history


tietsema13's Recent Activity

tietsema13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Coty9816 supported KimbaG's Weight Entry.
babygirl808 commented on um_autaviah's Journal Entry.
ocean gypsy updated their Exercise Diary.
Miraculum commented on their Journal Entry.
terosy supported Diddlee's Weight Entry.
ApacheTiger37 supported AngieBarnette's Weight Entry.
SoCalPam commented on Miraculum's Journal Entry.
ShelbyCobra6 supported UpcomingWedding's Journal Entry.