kraakefamily's Journal, 29 December 2012

1.18 mi 140 cal
293.6 lb Lost so far: 3.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.
on diet kraakefamily's own diet   gaining 0.2 lb a week

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kraakefamily recorded a Weigh In at 189.8 lb.
kraakefamily recorded a Weigh In at 188.8 lb.
kraakefamily recorded a Weigh In at 188.8 lb.
kraakefamily recorded a Weigh In at 188.0 lb.

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wholefoodnut replied to schase02's post - drinking water strategy.
Adrianna156 recorded a Weigh In at 240.0 lb.
Bakeller2 recorded a Weigh In at 167.5 lb.
mrsbonnyjohnson started a new forum topic - I don't understand the procedure for the Challenges.
jkuhn02 updated their Exercise Diary.
choughb238 recorded a Weigh In at 198.0 lb.
AilaOne commented on ChrisComedy's Journal Entry.
Azswag recorded a Weigh In at 193.0 lb.