kraakefamily's Journal, 29 December 2012

1.18 mi 140 cal
293.6 lb Lost so far: 3.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.
on diet kraakefamily's own diet   gaining 0.2 lb a week

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chemwednesday replied to their post - again with the keto/CICO???.
AttaintheGoals recorded a Journal Entry.
Dorcas61 recorded a Weigh In at 291.4 lb.
Sweet hope supported Billyev's Journal Entry.
PamH525 supported Granjan5's Weigh In.
lai337 recorded a Weigh In at 249.2 lb.
Josh Rael supported SheBullzeye's Journal Entry.
kimberleymanrique1 recorded a Weigh In at 175.0 lb.