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on may , i used to weigh 60 kg , then i lost 10 kgs i reached 50 kg in 2 months , i was such a hard worker then along with vacations and when school started i began eating more , big portions and junk more than once a weeks i gain 5 kilos , now im gonna do my best to get back on track and reach 48kg ! lets do this together fitties
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121.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2012:
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841 kcal
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Fat: 34.34g | Prot: 36.57g | Carb: 98.04g.
Breakfast: walnuts , quaker oatmeal old fashioned. Lunch: bread slice, hummus, vegetables , grilled chicken . Snacks/Other: chocolate chip cake, green tea lipton. more...
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