Weigh In record (no journal entry) for 28 December 2012
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235.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2012:
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2046 kcal
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Fat: 175.50g | Prot: 103.66g | Carb: 202.45g.
Breakfast: Café con Leche, Naranjas, Manzanas. Lunch: Bolillo Saldo para Torta Ahogada, Carne de Cerdo, Cerveza. Dinner: Café con Leche, Costillas de Cerdo con Salsa Barbacoa, Bizcocho de Mantequilla. more...
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3554 kcal
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Activities & Exercise:
Resting - 2 hours and 15 minutes, Sleeping - 11 hours and 45 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 2 hours, Driving - 3 hours, Housework - 2 hours. more...
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gaining 0.2 lb a week
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