|
drinking alcohol is really killing my calorie intake!!! need to cut back
|
112.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 July 2010:
|
1772 kcal
|
Fat: 87.82g | Prot: 94.32g | Carb: 149.72g.
Breakfast: fat free feta, strawberries, spinach. Lunch: active lifestyle pasta, 2% milk four cheese mexican kroger, fat free cheddar kraft, low fat saltines, parm cheese. Dinner: onion rings, Italian Flatbread Focaccia, ranch dressing, mozzarella, chicken, carrots. Snacks/Other: semi sweet chocolate chips, whole almonds, natural california raisins, 2% milk. more...
|
|
1852 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 9 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bes12's weight history
|