Joan Trotman's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

139.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 December 2012:

140 kcal

Fat: 0.65g | Prot: 7.36g | Carb: 26.00g. Breakfast: decaf coffee, Nonfat Blueberry Yogurt. more...

1685 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

Joan Trotman's weight history