Cristang's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
149.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1610 kcal Fat: 82.29g | Prot: 99.18g | Carb: 132.22g.   Lunch: Apples, Peanut Butter, Peppermint Bark, Cheese Puffs, Bacon. Dinner: Loin Pork Roast, Roasted Potato, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
on diet Cristang's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cristang's weight history


Cristang's Recent Activity

Cristang's Own Activity

No recent activity.

Cristang's Buddies

No recent activity.

Other Member Diet Recent Activity

cj1986 recorded a Weight Entry at 235.7 lb.
alena_hudishka commented on Anastasya_1405's Weight Entry.
Ronel Loock recorded a Weight Entry at 218.7 lb.
Pitjano recorded a Weight Entry at 247.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jumppakuikelo recorded a Weight Entry at 189.4 lb.
temych44 recorded a Weight Entry at 172.8 lb.
Diablo360x replied to Draglist's post - New research marries LCHF and CICO. Fascinating.