Weigh In record (no journal entry) for 05 May 2008
|
162.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2008:
|
872 kcal
|
Fat: 23.76g | Prot: 27.86g | Carb: 146.80g.
Breakfast: grape, cinnamon roll oatmeal. Lunch: green onion, lettuce, catalina dressing, carrots, cucumber, kiwi, lowfat frozen yogurt, yogurt, milk, strawberry. Dinner: corn, dirty rice . Snacks/Other: wheat thins, peanut butter, vanilla wafers. more...
|
|
2366 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Housework - 2 hours and 45 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 8.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luckytrixie's weight history
|