solgababe's Journal, 28 December 2012

My eating habits over the past week have been nothing short of horrific. I start off very big, but end very weak, then get upset with myself for not being strong enough to hold on. Today is another day. If I can't do it all day, I will begin over again to finish it correctly. Start over again tomorrow. Exercise, exercise, exercise.
270.0 lb Lost so far: 4.0 lb.    Still to go: 92.0 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 1.9 lb a week

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