MissVanillaBean's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
141.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
952 kcal Fat: 17.49g | Prot: 24.41g | Carb: 191.81g.   Breakfast: Banana, raspberries, chia seed, coconut water, cucumber, lemon, green tea . Lunch: maca powder, banana, mango, coconut water, chia seeds. Snacks/Other: orange, lemon juice. more...
on diet MissVanillaBean's own diet   gaining 0.5 lb a week

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